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Forest bathing near you

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Customer reviews and experiences in Forest bathing

Sunlight filtering through misty forest trees.
Forest Bathing for Inner Balance in Hamburg
5.0 – 3 reviews
Heike T., 19.06.2026
It was a wonderful afternoon in the Niendorfer Gehege with silence, mindfulness exercises, information and enjoying the surrounding area.
To the experience
White flowers blooming on tree branches.
Forest Bathing Painting Class in Bochum
5.0 – 2 reviews
Tanja D., 07.02.2026
It was a lot of fun. Although I've been painting since childhood, I've learned a lot of new things and can apply them right at home. I can only recommend this course for all levels of experience, as Hannah can address everything i ...
To the experience
Ladybug crawls on a blooming plant outdoors.
Forest Bathing Team Event in Berlin/Brandenburg
5.0 – 1 review
Sabine B., 11.06.2025
The course instructors Helen and Ulrike were very well prepared and had lots of ideas and materials with them. Suggestions from the group were also taken up and brought in.
To the experience
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Discover Forest-bathing experiences in your city

Book forest bathing

Booking forest bathing means experiencing nature mindfully and drawing new energy through all your senses. Forest bathing, also called Shinrin Yoku, is a mindful practice among trees and a slow stay in the forest, not a sports program. Discover 45 forest bathing workshops with 21 providers across Germany and Austria, rated 4.9 stars from 21 reviews. Offers are located in Berlin, Hamburg, Hanover, Bochum, Düsseldorf and the Harz, among others.

How much does forest bathing cost?

Forest bathing experiences cost between 20,00 € and 600,00 € and usually last around 1 hour 30 minutes to 23 hours 30 minutes, depending on the experience you choose. You'll find all further details directly in the individual event descriptions.

Here's a transparent overview for you:

Forest Bathing Providers City Type of Experience Duration Price per Person
Marion Thishen-Hendess Hamburg Forest bathing for inner balance approx. 2 hours from €20
Frauenclub Hannover Hanover Forest bathing day retreat for women approx. 6-7 hours from €39
Hannah Böving Illustration Bochum Painterly forest bathing approx. 3 hours from €50

Key facts about our partners

  • Marion Thishen-Hendess: The forest bathing in Hamburg combines a mindful walk with herbal knowledge for more resilience and balance.
  • Frauenclub Hannover: The course is for women who want to leave stress and rush behind and breathe deeply.
  • Hannah Böving Illustration: The classes offer relaxed acrylic painting between naturalism and abstraction.

Forest bathing: what you will learn

In forest bathing you open all five senses: you look at the canopy and play of light, listen to birdsong, smell moss and bark, touch tree trunks and, in some classes, taste wild herbs or forest teas. Typical elements are a quiet walk, breathing and awareness exercises and time to linger. It's not about speed or performance. Even 20 minutes of conscious time in the forest has a relaxing effect, and one to two hours is considered ideal.

Combining forest bathing with other mindfulness practices

Nature experience pairs well with an herbal walk. You'll find more outdoor formats under outdoor activities, and a group can book forest bathing as a team event.

Discover more forest bathing courses