3-Hour Forest Bathing with Meditation & Qigong in Berlin
Original relaxation: 3 hours in the forest that sustainably regulate your nervous system through mindfulness and creative exercises, meditations and qigong
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 3h
German
4 - 15 people
Berlin
What to expect
- Deep relaxation in nature
- Mindful forest bathing
- Meditation and Qigong
- A break from city stress
About this experience
Spring awakening - Forest bathing in spring stands for new beginnings, liveliness and gentle blossoming when senses, body and nature get moving again. In my 3-hour forest bathing courses in…
How does this experience take place?
In this 3-hour forest bathing course, you will dive into the regenerative power of the forest — decelerating, mindful and scientifically based. You experience nature consciously and with all…
What is included?
- Small forest keepsake
What to bring?
• Clothing suitable for the weather
• Sturdy, comfortable shoes
• Something to drink
• A small seat pad if you want
Please mobile phone silently or in flight mode.
Who is it suitable for
This course is aimed at all people, with and without experience in forest bathing, who long for peace, inner balance and conscious relaxation. We dedicate ourselves to techniques that help b…
Forest Flow Berlin
Verified partner
In my 3-hour forest bathing courses, you dive into the regenerative power of the forest — decelerating, mindful and scientifically based. You experience nature consciously and with all your senses, release tensions, reduce stress and find your way back to inner peace naturally.
