Forest Bathing Team Event in Berlin/Brandenburg
Mindfulness & relaxation in nature - individual program
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Schöneiche bei Berlin)
At the organizer's location (Schöneiche bei Berlin)
At my location
Duration: 3h
German
Also at your location
What to expect
- Deep relaxation in nature
- Boosts creativity and teamwork
- Mindfulness away from daily stress
- Forest bathing for body and mind
About this class
The relaxation technique called forest bathing originated in China and is probably 2500 years old. Shinrin Yoku was rediscovered in Japan in the 1980s and loosely translated means “a bath in…
What you’ll do in the class
Introduction to forest bathing mindfulness exercises Group communication Picnic upon request (at an additional cost) Hammock break on request Evaluation of the day spent together in the grou…
What is included in the class?
- Mindfulness handout
- 1 gift per participant
- Customized program design
- Flexible location in Berlin & Brandenburg
What to bring to the class
- mosquito spray
- drink
- sturdy footwear
- Maybe a snack
Who is the class suitable for?
The event is suitable for all companies, social institutions, etc. that want to offer their employees sustainable relaxation and stress reduction as well as health promotion.
Liebe zum Wald
Verified partner
My name is Helen Jahn. I have been working as a freelance musician, singer and lecturer since 2007. In spring 2020, I expanded my range of lessons and combined singing lessons with mindfulness exercises in nature.
