Rauhnächte Winter Forest: Letting Go in Katzenelnbogen
Experience rough nights consciously — with mindfulness, resilience impulses, forest bathing and smoking & fire rituals.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 3h
German
Katzenelnbogen
What to expect
- Magical Rauhnacht in the forest
- Let go and welcome new beginnings
- Mindfulness in the winter woods
- Smoke and fire rituals
About this experience
The time between the years has always been considered magical: Nature and soul come to rest, old things can be said goodbye, new things can grow. In two special winter forest appointments, I…
How does this experience take place?
- Meeting point and start: 11:00am at the meeting point, you will find out when you register
- Length of tour: The tour is max. 6 kilometers in total, moderately difficult tour
- Self-catering: Please make sure you have enough drinks and snacks for yourself. After about half the time, we will have a warming tea ritual.
- Duration of the offer: From 11:00 a.m. to approx. 14:00 p.m.
- contents
- Mindfulness exercises for conscious perception of nature
- Breathing exercises to promote relaxation and reduce stress
- Slow, guided walks in the woods
- Pauses for reflection for inner peace
- tea ritual
- Incense ceremony
- Small fire ritual
What is included?
- Tea ritual
- Time in nature
- Sensory and meditation exercises
- Professional guidance and instruction
What to bring?
- Weatherproof and sufficiently warm clothing
- Slip-resistant warm and waterproof footwear
- Well-fitting backpack for your own food
- Food, plenty of drinks
Who is it suitable for
Basically suitable for anyone over 18 with normal physical fitness. Unfortunately, this route is not suitable for people with reduced mobility. For everyone who wants to get back to nature a…
Lichtrauminspiration
Verified partner
In nature, you will find peace, clarity and new support. My courses open up a protected space in which you can gain strength, breathe deeply and find yourself — close to nature, mindful and strengthening. Relaxing, inspiring and activating.
I'm looking forward to you!
