Forest Bathing & Relaxation in Halle – Dölauer Heide
Experience forest bathing in Halle (Saale) and discover the beneficial effects of the forest on body and mind with targeted exercises.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h30
German
Halle (Saale)
What to expect
- Relax in the Dölauer Heide
- Sharpen all Your senses
- Practical mindfulness for daily life
- Nature that boosts focus
About this experience
Forest bathing in Halle (Saale) in the Dölau Heath will teach you how to reduce stress and sharpen your senses. With targeted exercises, you dive into the atmosphere of the forest, strengthe…
How does this experience take place?
After a welcome and introduction to forest bathing, I lead targeted mindfulness exercises for all five senses — we smell, taste, touch, hear and see the forest. They are exercises that are e…
What is included?
- Guided forest bathing tour in the Dölauer Heide
- Guidance for mindfulness and sensory exercises
- Practical tips for everyday life
- Individual support from an experienced instructor
What to bring?
Weather-appropriate clothing, sturdy shoes, tick protection if necessary (March—June), enough drinks
Who is it suitable for
Forest bathing is aimed at anyone who wants to reduce stress, improve their concentration and strengthen their immune system. Particularly suitable for people who are looking for relaxation…
Wald-Mental-Erleben
Verified partner
As a certified forest health trainer, I will take you on a forest adventure tour to the Dölau Heath, where you will relax with all your senses and learn practical mindfulness exercises.
