Rauhnächte in the Forest near Wiesbaden – Renewal & Vision
I invite you to consciously experience rough nights — with mindfulness, resilience impulses, forest bathing elements and smoking & fire rituals.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 3h
German
You will receive details about the location from the organizer after booking
What to expect
- Magical start to the new year
- Mindful winter forest experience
- New clarity and fresh energy
- Fire ritual for wishes and vision
About this experience
The time between the years has always been considered magical: Nature and soul come to rest, old things can be said goodbye, new things can grow. In two special winter forest appointments, I…
How does this experience take place?
- Meeting point and start: 11:00am at the meeting point, you will find out after registration
- Length of tour: The tour is max. 6 kilometers in total, moderately difficult tour
- Self-catering: Please make sure you have enough drinks and snacks for yourself. After about half the time, we will have a warming tea ritual.
- contents
- Mindfulness exercises for conscious perception of nature
- Breathing exercises to promote relaxation and reduce stress
- Slow, guided walks in the woods
- Pauses for reflection for inner peace
- tea ritual
- Incense ceremony
- Small fire ritual
What is included?
- Tea ritual
- Time in nature
- Sensory and meditation exercises
- Professional guidance and instruction
What to bring?
- Weatherproof warm clothing
- Good weatherproof warm footwear
- Well-fitting backpack
- Possibly a small notebook
- Plenty of drinks/snacks
Who is it suitable for
- Basically suitable for anyone over 18 with normal physical fitness. Unfortunately, this route is not suitable for people with reduced mobility.
- For everyone who wants to get back to nature and find themselves, as well as experience relaxation and digital detox.
Lichtrauminspiration
Verified partner
In nature, you will find peace, clarity and new support. My courses open up a protected space in which you can gain strength, breathe deeply and find yourself — close to nature, mindful and strengthening. Relaxing, inspiring and activating.
I'm looking forward to you!
