Rough Nights in the Winter Forest near Wiesbaden: A New Start & Vision
Teamevent from €29 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this experience
The time between the years has always been considered magical: Nature and soul come to rest, old things can be said goodbye, new things can grow.
In two special winter forest appointments, I invite you to consciously experience rough nights — with mindfulness, resilience impulses, forest bathing elements and rituals of smoking & fire.
The new year has begun — a wonderful moment to consciously shape your visions and wishes.
At the beginning of the year, I will accompany you in the winter forest in Katzenelnbogen near Wiebaden with:
- Waldbaden elements for clarity & new energy
- Nature resilience exercises: What strengthens you in the new year?
- a custom ritual by the fire
- a final fumigation with fortifying herbs
This is how you start the year mindfully, clearly and powerfully.
Details to remember
What to bring?
- Weatherproof warm clothing
- Good weatherproof warm footwear
- Well-fitting backpack
- Possibly a small notebook
- Plenty of drinks/snacks
What is included?
- tea ritual
- A stay in the great outdoors
- Various sensory and meditation exercises in nature
- Professional support and instructions
- Incense herbs
- seat cushion
Teamevents and groups
How does this experience take place?
- Meeting point and start: 11:00am at the meeting point, you will find out after registration
- Length of tour: The tour is max. 6 kilometers in total, moderately difficult tour
- Self-catering: Please make sure you have enough drinks and snacks for yourself. After about half the time, we will have a warming tea ritual.
- contents
- Mindfulness exercises for conscious perception of nature
- Breathing exercises to promote relaxation and reduce stress
- Slow, guided walks in the woods
- Pauses for reflection for inner peace
- tea ritual
- Incense ceremony
- Small fire ritual
Who is it suitable for
- Basically suitable for anyone over 18 with normal physical fitness. Unfortunately, this route is not suitable for people with reduced mobility.
- For everyone who wants to get back to nature and find themselves, as well as experience relaxation and digital detox.
Lichtrauminspiration
In nature, you will find peace, clarity and new support. My courses open up a protected space in which you can gain strength, breathe deeply and find yourself — close to nature, mindful and strengthening. Relaxing, inspiring and activating.
I'm looking forward to you!
