Delightfully inflammation-free cooking class in Meerbusch

Anti-inflammatory food for a healthy (oral) microbiome
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.

3h
German
1 - 16 people
Meerbusch

What to expect

  • Anti-inflammatory cooking made easy
  • Recipes for oral and gut health
  • Practical tips for everyday meals
  • Get started at home right away

About this class

Discover how delicious cuisine can specifically reduce inflammation in the body — whether for rheumatism, other autoimmune diseases or for better oral health. In this cooking class, you will…

What you’ll do in the class

After a welcome, we cook a menu together, which is then eaten. The course also includes an introduction to a healthy and gut-friendly diet as well as a detailed handout so that you can start…

What is included in the class?

  • All cooking essentials, including fresh ingredients and utensils
  • A delicious home-cooked meal

What to bring to the class

Nothing but good humor and fun cooking.

 

Who is the class suitable for?

For everyone, whether you are a novice or an advanced cook.

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Abenteuer Küche

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Eating is health. needs. joy. lifestyle. indulgence