Delightfully inflammation-free cooking class in Meerbusch
Anti-inflammatory food for a healthy (oral) microbiome
5.0 Partner rating



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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 3h
German
Meerbusch
What to expect
- Anti-inflammatory cooking made easy
- Recipes for oral and gut health
- Practical tips for everyday meals
- Get started at home right away
About this class
Discover how delicious cuisine can specifically reduce inflammation in the body — whether for rheumatism, other autoimmune diseases or for better oral health. In this cooking class, you will…
What you’ll do in the class
After a welcome, we cook a menu together, which is then eaten. The course also includes an introduction to a healthy and gut-friendly diet as well as a detailed handout so that you can start…
What is included in the class?
- All cooking essentials, including fresh ingredients and utensils
- A delicious home-cooked meal
What to bring to the class
Nothing but good humor and fun cooking.
Who is the class suitable for?
For everyone, whether you are a novice or an advanced cook.

Abenteuer Küche
Verified partner
Eating is health. needs. joy. lifestyle. indulgence



















