Cacao Ceremony & Yin Yoga in Frankfurt: “Heart & Balance”
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About this class
At this special cocoa ceremony with yin yoga in Frankfurt, you consciously give yourself time for relaxation, mindfulness and inner balance. In a small group, you will first experience a heart-opening cocoa ceremony that gently connects you to your feelings. Afterwards, calm yin yoga helps you relax body and mind and gain new energy. Powerful affirmations and a guided inner journey help you to let go of old things and create space for new impulses. This workshop offers you a protected framework to reach yourself more consciously and return to everyday life with fresh vitality.
What you’ll do in the class
- Welcome and brief introduction to the process and effect of the cacao ceremony
- Heart-opening cocoa ceremony with high-quality ritual cocoa
- Gentle yin yoga practice for deep relaxation
- Accompanying affirmations to strengthen mindfulness and inner balance
- Guided inner journey and meditation to let go of old thought patterns
- Conclusion and time to relive the experience
Who is the class suitable for?
This workshop is ideal for anyone who wants a conscious break from everyday life. The experience is particularly suitable for beginners in yoga as well as for people who want to experience mindfulness, relaxation and personal reflection in a small group.
