Healthy cooking class in Frankfurt: Plant-based cooking
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About this class
In this healthy cooking class in Frankfurt, you will learn how easy and delicious plant-based nutrition can be. You will cook together in a small group using fresh organic ingredients and mostly seasonal food. At the beginning, you will receive a brief introduction to the benefits of a wholesome, plant-based diet. You will then prepare several dishes together — from starter to dessert or a varied potpourri of small dishes. While cooking, you will receive helpful tips on how to easily integrate a healthy diet into your everyday life. At the end, you can enjoy the homemade dishes in a cozy atmosphere.
Details to remember
What to bring to the class
- Comfortable clothes
- Openness to new taste experiences
What is included in the class?
- Guided cooking class with an experienced nutritionist
- Introduction to plant-based nutrition
- All ingredients are organic and mostly seasonal
- Preparing several dishes together
- Eating prepared dishes together
- Printed recipes to take away
Teamevents and groups
What you’ll do in the class
- Welcome to the VITALIQ kitchen in Frankfurt
- Brief introduction to the benefits of plant-based and wholefood diets
- Presentation of the evening's ingredients and recipes
- Prepare several dishes together with fresh organic ingredients
- Tips from an experienced ecotrophologist on healthy eating in everyday life
- Enjoy prepared dishes together in a relaxed atmosphere
- Issuing recipes to take away
Who is the class suitable for?
The cooking class is suitable for anyone looking for inspiration for simple, healthy and plant-based dishes. It is particularly suitable for people who want to make their diet more conscious and want to learn practical recipes for everyday life. No previous experience is required.
