Yoga & Ayurvedic Thali Experience in Frankfurt

Name: Yoga & Ayurvedic Thali Experience in Frankfurt
Start: 2026-11-13T16:00:00.000Z
End: 2026-11-13T19:00:00.000Z
Location: Frankfurt am Main

Activating Vinyasa Yoga, relaxing Yin Yoga and herbal Ayurvedic Thali provide movement, balance and enjoyment.

VITALIQ 5.0 Partner rating

Plate with rice, stew, greens, and lentils.

Two women practicing yoga indoors on mats.

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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.

Duration: 3h

German

10 - 12 people

Frankfurt am Main

What to expect

Yoga and Ayurveda combined
From energizing to deeply calm
Mindful reset for body and mind
Plant-based finale to savor

About this class

During this Yoga & Ayurveda experience in Frankfurt, you combine movement, mindfulness and conscious enjoyment. The workshop starts with a short introduction to the healing effects of yoga a…

What you’ll do in the class

Welcome and brief introduction to yoga and Ayurvedic nutrition
Activating Vinyasa yoga session for more energy and movement
Quiet yin yoga practice for relaxation and inner balance
Accompanying affirmations for mindfulness and focus
Enjoying herbal Ayurvedic thali together
Exchange in a relaxed atmosphere in the seminar room

What is included in the class?

Intro to yoga and Ayurvedic nutrition
Guided Vinyasa yoga session
Relaxing Yin yoga practice
Plant-based Ayurvedic thali at Mera Masala

What to bring to the class

Comfy clothes

Who is the class suitable for?

This workshop is particularly suitable for yoga beginners as well as for anyone who wants to combine movement, mindfulness and conscious nutrition. Ideal for people who want to take a relaxi…