Yoga & Ayurvedic Thali Experience in Frankfurt
Activating Vinyasa Yoga, relaxing Yin Yoga and herbal Ayurvedic Thali provide movement, balance and enjoyment.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 3h
German
Frankfurt am Main
What to expect
- Yoga and Ayurveda combined
- From energizing to deeply calm
- Mindful reset for body and mind
- Plant-based finale to savor
About this class
During this Yoga & Ayurveda experience in Frankfurt, you combine movement, mindfulness and conscious enjoyment. The workshop starts with a short introduction to the healing effects of yoga a…
What you’ll do in the class
- Welcome and brief introduction to yoga and Ayurvedic nutrition
- Activating Vinyasa yoga session for more energy and movement
- Quiet yin yoga practice for relaxation and inner balance
- Accompanying affirmations for mindfulness and focus
- Enjoying herbal Ayurvedic thali together
- Exchange in a relaxed atmosphere in the seminar room
What is included in the class?
- Intro to yoga and Ayurvedic nutrition
- Guided Vinyasa yoga session
- Relaxing Yin yoga practice
- Plant-based Ayurvedic thali at Mera Masala
What to bring to the class
- Comfy clothes
Who is the class suitable for?
This workshop is particularly suitable for yoga beginners as well as for anyone who wants to combine movement, mindfulness and conscious nutrition. Ideal for people who want to take a relaxi…
