Yoga & Ayurvedic Thali in Frankfurt: Practice & Enjoyment
Teamevent from €100.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
Dive into a special combination of yoga, Ayurveda and healthy eating in Frankfurt. After a theoretical introduction to the healing effects of yoga and conscious nutrition, you will feel the practice through activating Vinyasa Yoga and relaxing Yin Yoga with affirmations. Finally, enjoy Ayurvedic thali from the Indian restaurant Mera Masala in the beautiful VITALIQ seminar room. An experience for body, mind and palate that gives you balance and new energy.
The course is designed for 3 to 10 participants and takes place on a Friday evening at VITALIQ. After the course, you have the opportunity to round off the evening in the surrounding bars along Sandweg and Bergerstraße.
What you’ll do in the class
- Welcome to the VITALIQ seminar room in Frankfurt
- Theoretical introduction: yoga & healthy eating
- Activating Vinyasa Yoga to feel and feel
- Yin yoga with affirmations for balance & relaxation
- Eating together: Herbal Ayurvedic Thali from Mera Masala
- Explaining the benefits of a plant-based diet
- Opportunity to purchase the book GesUnd by Miriam Eisenhauer at a discounted price
Who is the class suitable for?
This event is ideal for beginners who want to experience yoga and learn more about Ayurvedic nutrition. Perfect for anyone who wants to balance body, mind and nutrition. It is suitable for 3 to 10 participants.
