Rough Nights in the Winter Forest near Wiesbaden: A New Start & Vision

I invite you to consciously experience rough nights — with mindfulness, resilience impulses, forest bathing elements and smoking & fire rituals.
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Teamevent from €29.00 per Person

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

up to 8 people
You will receive details about the location from the organizer after booking
3h

About this experience

The time between the years has always been considered magical: Nature and soul come to rest, old things can be said goodbye, new things can grow.

In two special winter forest appointments, I invite you to consciously experience rough nights — with mindfulness, resilience impulses, forest bathing elements and rituals of smoking & fire.

The new year has begun — a wonderful moment to consciously shape your visions and wishes.

At the beginning of the year, I will accompany you in the winter forest in Katzenelnbogen near Wiebaden with:

  • Waldbaden elements for clarity & new energy
  • Nature resilience exercises: What strengthens you in the new year?
  • a custom ritual by the fire
  • a final fumigation with fortifying herbs

This is how you start the year mindfully, clearly and powerfully.

How does this experience take place?

  • Meeting point and start: 11:00am at the meeting point, you will find out after registration
  • Length of tour: The tour is max. 6 kilometers in total, moderately difficult tour
  • Self-catering: Please make sure you have enough drinks and snacks for yourself. After about half the time, we will have a warming tea ritual.
  • contents
    • Mindfulness exercises for conscious perception of nature
    • Breathing exercises to promote relaxation and reduce stress
    • Slow, guided walks in the woods
    • Pauses for reflection for inner peace
    • tea ritual
    • Incense ceremony
    • Small fire ritual

Who is it suitable for

  • Basically suitable for anyone over 18 with normal physical fitness. Unfortunately, this route is not suitable for people with reduced mobility.
  • For everyone who wants to get back to nature and find themselves, as well as experience relaxation and digital detox.

Details to remember

What to bring?

  • Weatherproof warm clothing
  • Good weatherproof warm footwear
  • Well-fitting backpack
  • Possibly a small notebook
  • Plenty of drinks/snacks

What is included?

  • tea ritual
  • A stay in the great outdoors
  • Various sensory and meditation exercises in nature
  • Professional support and instructions
  • Incense herbs
  • seat cushion

Teamevents and groups

Suitable for private individuals, groups or even as a team event

Duration

3h

Location

We only spend time outside, most of the time in the forest. There will be a shelter and the possibility for a small fire. In Katzenelnbogen, approx. 40 km from Wiesbaden.

Languages

German
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In nature, you will find peace, clarity and new support. My courses open up a protected space in which you can gain strength, breathe deeply and find yourself — close to nature, mindful and strengthening. Relaxing, inspiring and activating.

I'm looking forward to you!