Rough Nights in the Winter Forest: Letting Go in Katzenelnbogen

Experience rough nights consciously — with mindfulness, resilience impulses, forest bathing and smoking & fire rituals.
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Teamevent from €29.00 per Person

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

up to 8 people
Katzenelnbogen
3h

About this experience

The time between the years has always been considered magical: Nature and soul come to rest, old things can be said goodbye, new things can grow.

In two special winter forest appointments, I invite you to consciously experience rough nights — with mindfulness, resilience impulses, forest bathing elements and rituals of smoking & fire.

Let go & clean and new start & vision

The hectic holidays are behind us — now is the time to relax.

I will accompany you to the winter forest:

✨ with mindfulness exercises in the forest

✨ Nature resilience impulses

✨ a smoking ritual for cleansing

✨ and a fire ceremony in which we symbolically let go of stressful things

A smooth transition from darkness to light — as a basis for the new that may come.

How does this experience take place?

  • Meeting point and start: 11:00am at the meeting point, you will find out when you register
  • Length of tour: The tour is max. 6 kilometers in total, moderately difficult tour
  • Self-catering: Please make sure you have enough drinks and snacks for yourself. After about half the time, we will have a warming tea ritual.
  • Duration of the offer: From 11:00 a.m. to approx. 14:00 p.m.
  • contents
  • Mindfulness exercises for conscious perception of nature
  • Breathing exercises to promote relaxation and reduce stress
  • Slow, guided walks in the woods
  • Pauses for reflection for inner peace
  • tea ritual
  • Incense ceremony
  • Small fire ritual

Who is it suitable for

Basically suitable for anyone over 18 with normal physical fitness. Unfortunately, this route is not suitable for people with reduced mobility.

For everyone who wants to get back to nature and find themselves, as well as experience relaxation and digital detox.

Details to remember

What to bring?

  • Weatherproof and sufficiently warm clothing
  • Slip-resistant warm and waterproof footwear
  • Well-fitting backpack for your own food
  • Food, plenty of drinks

What is included?

  • tea ritual
  • A stay in the great outdoors
  • Various sensory and meditation exercises in nature
  • Professional support and instructions
  • Incense herbs
  • seat cushion

Teamevents and groups

Suitable for private individuals, groups or even as a team event

Duration

3h

Location

We only spend time outside, most of the time in the forest. There will be a shelter and the possibility for a small fire.

Languages

German
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In nature, you will find peace, clarity and new support. My courses open up a protected space in which you can gain strength, breathe deeply and find yourself — close to nature, mindful and strengthening. Relaxing, inspiring and activating.

I'm looking forward to you!