Lotus Flower Tea Ceremony Berlin: Mindfulness & Relaxation

Arrive & get in the mood
We start in a protected space with a conscious arrival, a warm welcome and a gentle introduction to the tea ceremony.

Introduction to the blue lotus flower
You will learn interesting facts about the blue lotus flower, its effect and its significance as a sacred flower of ancient Egypt.

Mindful tea ceremony
In silence and mindfulness, we prepare Blue Lotus tea together and enjoy it consciously. The ceremony invites you to relax, to open your senses and to fully concentrate on yourself.

Guided meditation
A gentle meditation helps you connect with your inner voice, let go and gain new clarity.

Journaling
You will then have time for mindful journaling to record thoughts, impulses or heartfelt wishes.

Exchange in the circle
Anyone who likes shares their experiences, perceptions or insights in a protected circle of women.

Conclusion & conclusion
A loving closing ritual rounds off the tea ceremony and lets you go home relaxed, strengthened and centered.

For everyone who wants more peace and relaxation in everyday life, consciously indulges in a little me-time and is curious about the power of Egypt's sacred flower. Take this break to recharge your batteries and listen to your inner voice.

IMPORTANT: It is best to
avoid coffee and alcohol 24 hours in advance. You shouldn't drink lotus flower tea if you're taking antidepressants or have a serious heart condition.

If you are pregnant or breastfeeding, please check your participation with your doctor in advance.

My offers are specifically aimed at physically and psychologically healthy people. Do not eat any solid food about 3 hours before drinking the tea ceremony.

This ensures that the impact is as great as possible.