Breathwork Reset in Berlin-Mitte
A guided session with conscious breathing that gets you out of your head and into your body, relieves stress and creates space for new clarity and energy.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h
German
Berlin
What to expect
- Deep relaxation through breath
- Release stress and inner tension
- Small group, mindful setting
- Space for clarity and renewal
About this class
Spring is the perfect time to take a deep breath, let go and realign yourself. In our Breathwork Session in Berlin, we work with consciously connected breathing, a powerful breathing techniq…
What you’ll do in the class
We start in a small group with a calm arrival, a short introduction and a gentle introduction to the body. Afterwards, we dive into a guided breathing journey, accompanied by music and clear…
What is included in the class?
- Water, tea and small snacks
What to bring to the class
It is best to bring comfortable clothes, warm socks, a thin pillow if possible, as well as a pen and a notepad for your impulses and insights.
Who is the class suitable for?
For everyone who wants to reduce stress and regulate their nervous system, feel emotionally “full” and seek more space again. Longing for a reset — physically, mentally, energetically and cu…
Wind&Wasser
Verified partner
I'm Nicole and I love creating spaces for rest, relaxation and inspiration. In my cocoa ceremonies, you dive into the power of raw cocoa and receive individual impulses for body, mind and soul.
