Happy Mind in Münsing: Essential Oils & Selfcare
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About this class
The Happy Mind course in Münsing gives you a break from everyday life — with essential oils, small kinesiology exercises and practical self-care tools. You'll learn how to lift your mood with natural scents and make your own Happy Blend Roller. Short breathing and journaling exercises ensure that you can easily integrate what you have learned into your everyday life. In the relaxed atmosphere of a practice right on site, you can relax, recharge your batteries and develop more ease.
Please note: Public courses only take place with a minimum of 3 participants.
What you’ll do in the class
- Welcome and brief introduction to the topic of essential oils
- Using oils to improve mood and reduce stress
- Carrying out a small kinesiology exercise
- How to make your own Happy Blend Roller
- Breathing and journaling exercises for everyday use
- Exchange and final round
Who is the class suitable for?
For anyone who wants to bring more balance, lightness and well-being to their everyday life. Ideal for people with stress levels, curious people and self-care enthusiasts.
Details to remember
Eva Niggl
Kinesiologist & dōTERRA Consultant ✨ Inner Strength and Stability
