Happy Mind in Münsing: Essential Oils & Self-Care
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
About this class
The Happy Mind course in Münsing gives you a break from everyday life — with essential oils, small kinesiology exercises and practical self-care tools. You'll learn how to lift your mood with natural scents and make your own Happy Blend Roller. Short breathing and journaling exercises ensure that you can easily integrate what you have learned into your everyday life. In the relaxed atmosphere of a practice right on site, you can relax, recharge your batteries and develop more ease.
Please note: Public courses only take place with a minimum of 3 participants.
Details to remember
What to bring to the class
- Comfy clothes
- Writing supplies for journaling
- Openness and desire for self-care
What is included in the class?
- Professional guidance from an experienced course instructor
- All materials needed to make the Happy Blend Roller
- Use of essential oils during the course
- Breathing and journaling exercises
- Handout for everyday use
Teamevents and groups
Location and accessibility
What you’ll do in the class
- Welcome and brief introduction to the topic of essential oils
- Using oils to improve mood and reduce stress
- Carrying out a small kinesiology exercise
- How to make your own Happy Blend Roller
- Breathing and journaling exercises for everyday use
- Exchange and final round
Who is the class suitable for?
For anyone who wants to bring more balance, lightness and well-being to their everyday life. Ideal for people with stress levels, curious people and self-care enthusiasts.
Eva Niggl
Kinesiologist & dōTERRA Consultant ✨ Inner Strength and Stability
