Happy Mind in Münsing: Essential Oils & Self-Care
Experience essential oils, journaling, kinesiology & your homemade Happy Blend Roller for more ease in everyday life.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h
German
3 - 6 people
Münsing
What to expect
- A mindful break from everyday life
- Boost your mood with natural scents
- Create your own Happy Blend roller
- Calm, recharge, and feel lighter
About this class
The Happy Mind course in Münsing gives you a break from everyday life — with essential oils, small kinesiology exercises and practical self-care tools. You'll learn how to lift your mood wit…
What you’ll do in the class
- Welcome and brief introduction to the topic of essential oils
- Using oils to improve mood and reduce stress
- Carrying out a small kinesiology exercise
- How to make your own Happy Blend Roller
- Breathing and journaling exercises for everyday use
- Exchange and final round
What is included in the class?
- Expert guidance from an experienced instructor
- All materials for the Happy Blend roller
- Use of essential oils during the course
- Handout for everyday use
What to bring to the class
- Comfy clothes
- Writing supplies for journaling
- Openness and desire for self-care
Who is the class suitable for?
For anyone who wants to bring more balance, lightness and well-being to their everyday life. Ideal for people with stress levels, curious people and self-care enthusiasts.
Eva Niggl
Verified partner
Kinesiologist & dōTERRA Consultant ✨ Inner Strength and Stability
