Relaxation and creativity on the Havel in Berlin
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About this class
Relaxation and creativity on the Havel in Berlin
This workshop offers you a gentle end to the week — with a soothing sound journey and free, intuitive painting in the midst of nature. Right on the Havel in Berlin-Spandau, you can let go, recharge your batteries and express yourself creatively — without any previous knowledge. Sound, peace and color accompany you on a mindful evening that touches body, mind and soul.
What you’ll do in the class
We start with a relaxing sound journey: You lie comfortably on your mat and let soft sounds and vibrations flow through you. The singing bowls help you calm down, release tensions and connect with your inner self.
We then move on to the creative part: With intuitive painting, you can design freely and according to your feelings, without any guidelines. It is not about technology or “beautiful pictures”, but about your experience in the moment. Colours, shapes and materials are available — you don't need to bring anything but openness and a desire to try things out.
In between, there is space for silence, exchange and enjoyment of nature. The course takes place outdoors — in quiet, green surroundings right on the Havel.
Who is the class suitable for?
This workshop is ideal for anyone who longs for peace, creativity and mindful time for themselves. You don't need any previous experience — neither in painting nor in relaxation practice. Particularly suitable for people who want to escape the stress of everyday life, solve creative blockages or simply relax. Curious people are also welcome.
Details to remember
Kranz Art
I am Nina, an artist with a passion for abstract painting and I love sharing and sharing this enthusiasm with others.
