Yoga Nidra meets systemic constellations in Cologne
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About this class
Dive into a calming weekend that combines yoga nidra with systemic constellations to explore personal and family dynamics in a safe and healing space. This workshop gives you the opportunity to experience deeper states of relaxation and awareness with the help of Yoga Nidra and at the same time use the healing and insightful powers of systemic constellations.
Experience how the gentle practice of Yoga Nidra is combined with the therapeutic method of systemic constellations. Together, we will solve blockages, gain clarity and experience transformative insights. Yoga Nidra helps you dive into deeper states of consciousness, while the systemic constellations enable you to recognize and heal family or personal patterns.
What you’ll do in the class
- Deep relaxation and inner peace through yoga nidra
- Uncovering and transforming personal and family dynamics
- Integration of systemic constellations for sustainable healing
- A protected space for personal development
Who is the class suitable for?
This course is ideal for anyone looking for deep relaxation and personal transformation. It is suitable for beginners as well as experienced practitioners of yoga and systemic constellations. If you want to better understand and heal personal or family dynamics, this workshop is just right for you. The course is also suitable for people who want to reduce stress and find more clarity and inner peace.
Details to remember
Raum für Resonanz
The Resonance Room is a holistic therapy and seminar center for everyone who wants to mindfully and consciously dedicate themselves to their physical and mental health.
