Yoga Nidra meets systemic constellations in Cologne
Teamevent from €185 per Person
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About this class
Dive into a calming weekend that combines yoga nidra with systemic constellations to explore personal and family dynamics in a safe and healing space. This workshop gives you the opportunity to experience deeper states of relaxation and awareness with the help of Yoga Nidra and at the same time use the healing and insightful powers of systemic constellations.
Experience how the gentle practice of Yoga Nidra is combined with the therapeutic method of systemic constellations. Together, we will solve blockages, gain clarity and experience transformative insights. Yoga Nidra helps you dive into deeper states of consciousness, while the systemic constellations enable you to recognize and heal family or personal patterns.
Details to remember
What to bring to the class
No special experience or tools required
What is included in the class?
- Yoga nidra meditations for deep relaxation
- Systemic constellations to uncover and heal personal and family patterns
- A safe space for personal reflection and healing
- Support from experienced instructors
- All materials and instructions you need for the workshop
Teamevents and groups
What you’ll do in the class
- Deep relaxation and inner peace through yoga nidra
- Uncovering and transforming personal and family dynamics
- Integration of systemic constellations for sustainable healing
- A protected space for personal development
Who is the class suitable for?
This course is ideal for anyone looking for deep relaxation and personal transformation. It is suitable for beginners as well as experienced practitioners of yoga and systemic constellations. If you want to better understand and heal personal or family dynamics, this workshop is just right for you. The course is also suitable for people who want to reduce stress and find more clarity and inner peace.
Raum für Resonanz
The Resonance Room is a holistic therapy and seminar center for everyone who wants to mindfully and consciously dedicate themselves to their physical and mental health.
