Yoga in Karlsruhe: 108 sun greetings for Sun Day
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About this class
Imagine that tomorrow is still clear. The light falls softly into the room, the city is quieter than usual. You stand on your mat, inhale — and start. Heat is generated round by round. Not through music, but through your breath, your movement, your inner orientation. A morning that feels less like training — and more like a conscious new start.
What you’ll do in the class
In this special practice, we perform 108 sun salutations together as a flowing, meditative sequence. Dada guides you through the repetitions in a clear and concentrated way — with space for your own rhythm and conscious breaks. Power comes from simplicity: breath and movement combine to create a smooth flow. With every repetition, the presence deepens; with each round, inner heat, focus and clarity grow.
The studio becomes a protected space for a collaborative experience, supported by discipline, mindfulness and silence. Without external accompaniment, the gaze is directed inwards — and that is precisely the intensity of this morning.
Who is the class suitable for?
If you want to experience yoga as a ritual and appreciate a dynamic, structured practice, this morning will help you to experience strength and inner collection. If you want to start the Day of Sun consciously and give yourself a strong, clear start, you'll find the right setting here. A certain yoga experience is helpful so that you can move safely through the sun salutations. You can take breaks at any time and find your own rhythm.
Details to remember
be yogi Ayurveda- und Yoga-Shala-la
be yogi Campus & Retreat Karlsruhe — a unique experience space for yoga, Ayurveda, coaching and conscious community. Courses and events in small groups, with personal guidance and in a natural atmosphere invite you to find relaxation, energy and clarity.
