Deep relaxation with yoga & singing bowls in Pforzheim

Experience a soothing break for body and mind.

The course starts with gentle meditation and conscious breathing to promote peace and inner centering. Flowing yoga exercises combine movement and breathing to create a harmonious flow that releases tension and provides new energy.

A guided yoga nidra journey then takes you into deep relaxation, a state between wakefulness and sleep that has a regenerating effect on body, mind and soul. This phase is accompanied by gentle sounds and vibrations from the singing bowls, which make every cell vibrate, deepen the breath and intensify the effect of relaxation.

This unit invites you to let go, reduce stress and find balance; ideal for anyone looking for a pleasant break in everyday life.

Whether as an inspiring company event, team break or private relaxation trip, this course opens up space for inner peace, mindfulness and sustainable regeneration.

This course is aimed at anyone who wants to do something good for themselves and others, whether in a professional or private environment.

It is ideal for companies to give employees a mindful break from everyday life, reduce stress and promote team spirit, inner balance and concentration.

Private individuals can also book the course as a special experience, for example for family, friends or as an event that enables relaxation, healing and shared peace in a protected space.

It is perfect for anyone who wants to balance body, mind and soul and gain new strength in a gentle atmosphere.