Deep Relaxation with Yoga & Singing Bowls in Pforzheim
Meditation, gentle yoga & guided yoga nidra with singing bowls. A journey to deep relaxation, harmony & inner balance.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Pforzheim)
At the organizer's location (Pforzheim)
At my location
Duration: 2h
German, English
Also at your location
What to expect
- Gentle intro to meditation
- Deep relaxation with sound bowls
- Flowing yoga for balance
- Yoga Nidra for inner calm
About this class
Gentle introduction to meditation for peace & balance, flowing yoga for harmonization, guided yoga nidra journey and singing bowls that deeply relax & linger
What you’ll do in the class
Experience a soothing break for body and mind. The course starts with gentle meditation and conscious breathing to promote peace and inner centering. Flowing yoga exercises combine movement…
What is included in the class?
- Yoga mat plus blankets, cushions, bolsters and eye pillow
- Gentle yoga, breathwork and meditation
- Guided Yoga Nidra relaxation with sound bowls
- Simple breathing and relaxation techniques for everyday life
What to bring to the class
Wear comfortable, warm clothing without buttons or zippers, plus warm socks. Mats, blankets, pillows and eye pillows are provided.
Who is the class suitable for?
This course is aimed at anyone who wants to do something good for themselves and others, whether in a professional or private environment. It is ideal for companies to give employees a mindf…
Ahimsa Yoga and Birth
Verified partner
With yoga, yoga nidra and sound baths, I help you connect with your inner wisdom. At Ahimsa Yoga & Birth, you will experience authentic workshops in a warm, mindful atmosphere.
