MMA Beginners Class: Technique & Conditioning in Dortmund
Discover MMA and develop technique, fitness and fitness
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
1 - 4 people
Dortmund
What to expect
- Get started in MMA
- Technique, fitness, and strength
- Safe training with expert coaches
- Modern gym in Dortmund
About this experience
Ready for a new sporting challenge? Then our MMA taster course in Dortmund is just the thing for you! Mixed Martial Arts (MMA) combines various martial arts such as boxing, kickboxing, wrest…
How does this experience take place?
- training
- Development of technology and fitness
- Teaching values such as respect and discipline
- Introduction to sparring
- Safe training with a focus on freedom from injuries
What is included?
- Training sessions
- Introduction to sparring
- Guidance from experienced coaches
- Teaching of respect and discipline
What to bring?
comfortable sportswear, water bottle, towel
Who is it suitable for
For adults aged 18 and over who are interested in MMA and want to improve their technique and fitness in a safe and respectful environment.
