De-escalation & Self-Defense for Teams in Hagen
Promote self-confidence and prevent violence through correct posture.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 4h
German
Hagen
What to expect
- Spot danger early
- Practice realistic scenarios
- Build confidence under pressure
- Self-defense with everyday items
About this experience
Acting confidently and confidently in uncertain situations is a valuable skill — both in professional and private environments. Our violence prevention and safety training in Hagen provides…
How does this experience take place?
- Role-playing in previously agreed situations
- Explanation of simple checklists for threatening situations with solutions for action
- Exercises for proper posture
- Promoting self-confidence
- Prevention techniques against violence
- Self-defense with everyday objects
What is included?
- Training on-site or at the Fight Lounge
- Individual guidance and answers to questions
What to bring?
Comfortable clothing and an open mindset.
Who is it suitable for
The course is ideal for companies that want to train their employees in preventing violence and building self-confidence.













