Acro yoga full-day workshop for couples in Hamburg
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About this class
This workshop is tailored to the needs of couples. As beginners and slightly advanced players, you and your partner will receive equally challenging exercises. Special feature: If you want, we will also practice an effective Thai massage sequence at the end. These eight hours continue to weld you together.
What you’ll do in the class
The course starts at 10:00 a.m. and ends at 6:00 p.m. In between, there is a two-hour joint lunch break.
Who is the class suitable for?
Tips for beginners: In this workshop, you have eight hours (six hours pure workshop time) to try out Acro Yoga for the first time. That's enough to get to know the unique atmosphere that comes with Acro Yoga and has made Acro Yoga known across large parts of the world since 2003. The workshop leader makes sure that you don't overwhelm yourself and that you are offered the content that will help you. You can come alone or with friends, partners, or family.
Tips for advanced users: Even if you've been around for a few months and already know and know the basic exercises (Front Plank, Front Bird, Front Bow, Throne, Mary, Star), you can definitely learn a thing or two here.
Details to remember
Center Of Gravity
The Center Of Gravity in your home for Acro Yoga.
The offer is varied and when choosing community acrobatics, meditation, listen & fly and Thai massage, everyone finds their way to switch off their heads.
