Acro Yoga Level I Class in Hamburg
For absolute beginners. This is your entry into the world of Acro Yoga.
5.0 Partner rating
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h30
German
Hamburg
What to expect
- Solid start in Acro Yoga
- Learn key basic positions
- Practice first transitions
- Prepares You for Level II
About this class
The Acro Yoga Level I class is for you if you're looking for a well-founded introduction to Acro Yoga. You will learn the basic positions Front Plank, Front Bird, Back Bird, Straddled Throne…
What you’ll do in the class
3 minutes of welcome circle, 10 minutes of warmup, 60 minutes of lifting figures, 10 minutes of cooldown, 7 minutes of meditation in the final circle.
What is included in the class?
- Tea and water
What to bring to the class
You are very welcome to come alone, but you can also bring friends, family or partner with you. You also need comfortable clothes.
Don't bring: mat, towel, utensils.
Who is the class suitable for?
This class is for you if you're looking for a solid introduction to Acro Yoga. There is none too small, too big, too weak, too strong, too flexible, too inflexible. All body and fitness leve…
Center Of Gravity
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The Center Of Gravity in your home for Acro Yoga.
The offer is varied and when choosing community acrobatics, meditation, listen & fly and Thai massage, everyone finds their way to switch off their heads.
