Acro Yoga Intro Workshop in Hamburg

Name: Acro Yoga Intro Workshop in Hamburg
Start: 2026-11-07T12:00:00.000Z
End: 2026-11-07T15:00:00.000Z
Location: Hamburg
Rating: 5.0

This 3-hour workshop is ideal for getting started in Acro Yoga. You'll get to know the most important elements.

Center Of Gravity 5,0 - 1 review

People do acrobatic exercises on a waterside jetty.

Man supports woman in the room during an acrobatic exercise.

Yoga practitioners balance on stones on the shore.

Two women practice acrobatics in a bright room.

Two people lift a third person in a room.

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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.

Duration: 3h

German

1 - 15 people

Hamburg

What to expect

Introduction to the world of Acro Yoga
More than acrobatics for two
Ideal for beginners
Relaxed weekend workshop

About this class

This 3-hour workshop for beginners is ideal for getting started in Acro Yoga. You'll get to know the most important elements. At Center Of Gravity, Acro Yoga is more than joint acrobatics.

What you’ll do in the class

You'll get an insight into:

Supportive acrobatics Together we try out different positions and you get to know the 3 roles Flyer, Base and Spotter.
Listen & Fly To get back down and move on to relaxation, we'll show you some relaxing Acro Yoga positions.
Thai Massage Find out how you can loosen your counterpart's legs, hips and shoulders with a few simple steps.
Meditation At the end of the workshop, we will take time to meditate together.

Escape from everyday life for a few hours and simply try something completely new!

Our participants are always surprised how much they can already learn in this half-day workshop and what a positive effect the overall package of Acro Yoga has on body and mind.

What is included in the class?

Drinks
Mats and cushions

What to bring to the class

cozy clothes

Who is the class suitable for?

beginners
People with up to 1 year of experience

Center Of Gravity

Verified partner

The Center Of Gravity in your home for Acro Yoga.

The offer is varied and when choosing community acrobatics, meditation, listen & fly and Thai massage, everyone finds their way to switch off their heads.