Stress relief with acupressure & sound healing in Munich
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About this class
You've got a lot on your mind — job, appointments, life. And sometimes it just takes a moment to jump out of the hamster wheel. Then this course in Munich is just right for you. With targeted acupressure and sound healing using traditional Chinese medicine, you will be led into a deep state of relaxation that has a lasting effect.
- Acupressure to strengthen your nervous system for quick relaxation
- Stress relief, but also new energy and clarity.
Sound heeling for your inner balance and strengthening your immune system. Reprogram your autopilot to strengthen your self-worth. A reset for your nervous system: calm, clear, powerful.
What you’ll do in the class
- 10-minute introduction to acupressure and sound healing
- 40 minutes of guided deep meditation combined with acupressure and frequencies
- 10 minute finale
Who is the class suitable for?
For anyone who...
- Just want to take a quick breath
- Want to get out of stress mode faster
- want to reconnect with yourself
- Want to go through life with more presence & focus
- who want to strengthen their nervous system sustainably
- suffer from lack of sleep and are constantly ill
- who want to feel their bodies again
Details to remember
Add more to your class
Here are some products you can add to your event
Jovali VitalMat – Dein Daily-Upgrade für Entspannung & Energie
Bring Balance in Deinen Alltag: Die Jovali VitalMat vereint die jahrtausendealte Kraft der Akupressur mit modernem Design aus hochwertigen Naturmaterialien.
Sie wurde speziell entwickelt, für alle, die viel leisten – und sich trotzdem ihre Momente voller Ruhe und Wohlbefinden gönnen wollen.
- Löst Verspannungen & Stress
- Fördert die Durchblutung & Regeneration
- Stimuliert die Selbstheilungskräfte Deines Körpers
- Bringt neue Energie in Deinen Tag und verbessert Deinen Schlaf in der Nacht
Lehn Dich zurück, atme tief durch und spüre, wie die VitalMat Körper und Geist wieder in den Flow bringt.
Dein persönlicher Rückzugsort – immer für Dich da, wenn das Leben hektisch wird.
JOVALI
I am a naturopath with a focus on TCM, acupressure and holistic stress and hormone work. My goal: to help people get back to their strength, strengthen their inner center and develop their full potential. Sustainable, well-founded, modern and holistic.
