45-Min Reset with Acupressure & Sound Healing in Munich
OR
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
What to expect
- Deep relaxation in 45 minutes
- Reset for your nervous system
- Acupressure meets sound healing
- New energy and mental clarity
About this class
What you’ll do in the class
- 15 minute introduction to acupressure and sound healing
- 30-minute guided deep meditation combined with acupressure and frequencies
- 10 minute finale
What is included in the class?
- Acupressure clip and mat
- Blanket
- Therapeutic oil for deep relaxation
- Special frequencies for relaxation
What to bring to the class
comfortable clothes, tshirt
Who is the class suitable for?
For anyone who...
- Just want to take a quick breath
- Want to get out of stress mode faster
- want to reconnect with yourself
- Want to go through life with more presence & focus
- who want to strengthen their nervous system sustainably
- suffer from lack of sleep and are constantly ill
- who want to feel their bodies again
Add more to your class
Jovali VitalMat – Dein Daily-Upgrade für Entspannung & Energie
Bring Balance in Deinen Alltag: Die Jovali VitalMat vereint die jahrtausendealte Kraft der Akupressur mit modernem Design aus hochwertigen Naturmaterialien.
Sie wurde speziell entwickelt, für alle, die viel leisten – und sich trotzdem ihre Momente voller Ruhe und Wohlbefinden gönnen wollen.
- Löst Verspannungen & Stress
- Fördert die Durchblutung & Regeneration
- Stimuliert die Selbstheilungskräfte Deines Körpers
- Bringt neue Energie in Deinen Tag und verbessert Deinen Schlaf in der Nacht
Lehn Dich zurück, atme tief durch und spüre, wie die VitalMat Körper und Geist wieder in den Flow bringt.
Dein persönlicher Rückzugsort – immer für Dich da, wenn das Leben hektisch wird.
JOVALI
I am a naturopath with a focus on TCM, acupressure and holistic stress and hormone work. My goal: to help people get back to their strength, strengthen their inner center and develop their full potential. Sustainable, well-founded, modern and holistic.
