Soul Connecting Day - Cocoa, Yoga & Sound Healing
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Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this experience
A shared experience
This retreat is designed for groups who long for real depth and connectedness — whether as a new era team building, for a birthday or for a conscious bachelor party. It is not a rigid program, but an organic process.
We take the time to really get there — to ourselves and to each other. In a world that is often loud and fast, we are creating a place here that is soft, pure and safe.
Design your room (choose from my options):
- Heart opening with ritual cocoa: We start with a ceremony that helps us gently open our hearts and connect with each other on a deeper, more honest level.
- Sharing Circle & Honest Sharing: What is really present right now? In this protected space, you will experience the healing power of unrestricted attention — both when speaking and listening.
- Somatic Flow: I'll guide you through a flowing, mindful yoga flow. This is not about perfection or performance, but purely about feeling and connecting with your own breath.
- Reflection & somatic impulses: Through mindful exercises and journaling, we look together at what resonates within you. We share what we have experienced as a group — without judgment, supported by pure presence.
- Crystal Sound Healing: At the end, you can completely surrender yourself. The frequencies of my high-quality crystal singing bowls lead you to deep relaxation, where integration can happen naturally.
To me
Namaste, I am Cassandra. My journey is characterized by the deep conviction that we find our truest essence in silence and in connection with the body. As a yoga teacher, somatic coach and sound healer, I don't see myself as someone who teaches you something - but as someone who reminds you of who you already are. I hold the room in which everything that is currently present can be.
I'm looking forward to creating this space with you. Feel free to write to me for a non-binding acquaintance in order to individually tailor the focus for your shared experience.
How does this experience take place?
Course schedule: An example of your Soul Connecting Day
Since each event is individually tailored to the energy of your group, this process serves as a guide. We flow together for approx. 4 hours:
Arrival & heart opening (approx. 45 min): We start in a circle with a ritual cocoa ceremony. The cocoa helps us soften and reach ourselves and in the group on an honest level.
Sharing & Intention (approx. 30 min): A protected space for “honest communication”. We set a common intention for the day and create the basis for genuine solidarity.
Somatic flow & movement (approx. 75 min): A mindful yoga flow that strengthens the connection with the body without pressure to perform. We use breath and movement to regulate the nervous system.
Reflection & integration (approx. 30 min): Time for journaling or gentle partner exercises to reflect what you have experienced and sink deeper.
Crystal sound journey (approx. 60 min): The end is a deeply relaxing sound bath. The frequencies of the crystal singing bowls lead you into a state of absolute peace and integration.
Important: We will adjust the intensity of the individual modules (e.g. more focus on sound or more focus on sharing) exactly to your needs during the preliminary discussion.
Organizational & booking
- Duration: approx. 4 hours
- Location: The event can take place at your place (in-house) or in an external studio (external room rental may be plus).
Depending on the group's energy, tarot impulses or gentle breathwork are also intuitively incorporated.
Who is it suitable for
This retreat is designed for groups who long for real depth and connectedness — whether as a new era team building, for a birthday or for a conscious bachelor party. It is not a rigid program, but an organic process.
