Pole dance course in Berlin: aesthetic full body training
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About this class
Experience a unique pole dance class in Berlin and discover the perfect combination of fitness, elegance and fun. In small groups, you will learn various figures, twists and choreographies on the pole. The course is aimed at women who are looking for a varied training method and want to strengthen their self-confidence in the process. Enjoy a personal atmosphere, drinks, snacks and professional guidance — everything you need for a motivating workout.
What you’ll do in the class
- Welcome and brief introduction to the world of pole dancing
- Warm-up exercises to prepare for training
- Learning basic techniques: spins and climbing variants (climbs)
- Individual support and assistance from the trainer
- Combining the learned characters into a small choreography
- End with sparkling wine and small snacks to celebrate the day
Who is the class suitable for?
The course is aimed at all women aged 18 and over who are looking for a new, aesthetic and varied training method. Whether you're a beginner or with previous experience — anyone who enjoys movement, dancing and fitness is welcome. Pregnant women and women with health problems should not participate.
Details to remember
Schönheitstanz Studio
Studio Schönheitstanz teaches interested people the art of sensual dancing, including pole dancing, lap dancing and burlesque. No prerequisites needed to take courses, small course groups.
