MMA taster course in Bochum

Discover MMA and develop technique, fitness and fitness
Fight Lounge - New
€10.00
New dates coming soon!
Valid for three yearsRedeemable for over 8,000 classes Recipient selects a workshop
Teamevent from €10.00 per Person

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

up to 50 people
Bochum
1h

About this experience

Dive into the fascinating world of mixed martial arts (MMA)! This taster course in Bochum gives you the perfect introduction to this versatile martial art. Regardless of whether you have never done martial arts before or have already gained some experience — this course is suitable for anyone who wants to improve their technique and fitness in a safe, professional environment.

Under the guidance of experienced trainers, you will learn basic techniques from various fighting styles such as boxing, kickboxing and wrestling. The focus is on discipline, respect and sporting ambition. You develop your strength, endurance and coordination as you take your first steps into sparring.

The training is structured and adapted to your level. Safe training, in which freedom from injuries is our top priority, is particularly important to us. In addition to technique and fitness, you will also learn the values of MMA such as fairness, discipline and team spirit.

Experience the dynamism and versatility of MMA in a motivating atmosphere and take your fitness to a new level!

How does this experience take place?

  • training
  • Development of technology and fitness
  • Teaching values such as respect and discipline
  • Introduction to sparring
  • Safe training with a focus on freedom from injuries

Who is it suitable for

For adults aged 18 and over who are interested in MMA and want to improve their technique and fitness in a safe and respectful environment.

Details to remember

What to bring?

comfortable sportswear, water bottle, towel

What is included?
  • training sessions
  • Introduction to sparring
  • Supervision by experienced trainers
  • Teaching respect and discipline
Teamevents and groups
This trial course can be requested at any time, even for larger groups.
Duration
1h
Location
In our modern Fight Lounge training rooms in Bochum.
Languages
German