MMA Beginner Session: Technique & Conditioning in Bochum
Discover MMA and develop technique, fitness and fitness
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
Bochum
What to expect
- Intro to the world of MMA
- Boost technique and fitness
- Safe training for all levels
- Dynamic, varied workout
About this experience
Dive into the fascinating world of mixed martial arts (MMA)! This taster course in Bochum gives you the perfect introduction to this versatile martial art. Regardless of whether you have nev…
How does this experience take place?
- training
- Development of technology and fitness
- Teaching values such as respect and discipline
- Introduction to sparring
- Safe training with a focus on freedom from injuries
What is included?
- Training sessions
- Introduction to sparring
- Guidance from experienced trainers
- Teaching of respect and discipline
What to bring?
comfortable sportswear, water bottle, towel
Who is it suitable for
For adults aged 18 and over who are interested in MMA and want to improve their technique and fitness in a safe and respectful environment.
