MMA Intro Class for Teens in Hagen
Discover MMA with your peers and develop technique and fitness
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
1 - 4 people
Hagen
What to expect
- Start MMA with no experience
- Train safely with peers
- Build technique, stamina, strength
- Join a motivating community
About this experience
Are you between 14 and 18 years old and would like to dive into the world of mixed martial arts (MMA)? Then this taster course in Hagen is perfect for you! Train with your peers under profes…
How does this experience take place?
- Training in groups with peers
- Age-appropriate development of technology and fitness
- Teaching values such as respect and discipline
- Introduction to sparring for 14-18 year olds
- Safe training with a focus on freedom from injuries
What is included?
- Training sessions
- Introduction to sparring
- Guidance from experienced coaches
- Teaching of respect and discipline
What to bring?
comfortable sportswear, water bottle, towel
Who is it suitable for
For young people aged 14-18 who are interested in MMA and want to improve their technique and fitness in a safe and respectful environment.













