Cooking and baking courses for groups in the border triangle



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About this class
Die intolerante Isi offers you delicious cooking and baking courses on healthy eating or even with various food intolerances. How about a micronutrient cooking class, a vegan 3-course meal or a cooking class that is also suitable for people with celiac disease or histamine intolerance? Together, delicious starters, main courses or desserts are prepared and the palate is pampered, as well as helpful tips on alternative products and recipes that are sure to succeed. So that there is no more frustration when it comes to cooking something delicious or creating a great dessert.
Where does the cooking class take place?
The cooking class takes place in 79664 Wehr. The modernly equipped kitchen studio offers space for courses of up to 20 people.
We are already looking forward to seeing you in our cooking class. We promise you a great experience that you will remember for a long time.
What you’ll do in the class
The cooking or baking course will teach you all the necessary knowledge so that you can create really delicious dishes at home. An excerpt of the menu options:
- Menu 1:
- Lamb's salad with fennel, grapefruit and fried tofu
- Mixed Veggies Baking Tray (sweet potatoes, white beans, leeks) with arugula & vayonnaise (vegan mayo)
- Sn! ckers bites (vegan snickers)
- Menu 2:
- Quinoa tofu salad with pine nuts, pomegranate & mint
- Black bean “meat” balls in tomato sauce + brown rice
- Cranberry Orange Energy Balls
- Menu 3:
- Avocado Grapefruit Salad with Vonig Mustard Dressing
- Sweet potato curry with zucchini & coconut milk + quinoa
- mango coconut chia pudding
- Menu 4:
- Summer gazpacho with seasonal vegetables
- Baked sweet potato with pulled salmon and field radish salad
- Raw blueberry cheesecake
Who is the class suitable for?
The cooking class is suitable for anyone who would like to cook a delicious menu together. Therefore, even if you are an absolute beginner, you can take part in the course. No previous knowledge is necessary, you will be taught everything you need.
Details to remember

Die intolerante Isi
Die intolerante Isi offers you cooking courses on healthy eating or various food intolerances — whether gluten-free, lactose-free, low in fructose, low in histamine or vegan. Throughout the year, I give cooking and baking courses at various locations in the border triangle.