Everyday Vitality: Micronutrient Cooking Class in Lörrach
Amino acids, unsaturated fatty acids or vitamins A, C, E — why are these substances so important to us? And which foods are they actually in?
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Lörrach)
At the organizer's location (Lörrach)
At my location
Duration: 4h
German
8 - 11 people
Also at your location
What to expect
- Cook for everyday vitality
- Nutrient-rich recipes to try
- Preventive healthy eating
- Practical tips for daily life
About this class
Micronutrients are essential for our body and regulate, among other things, crucial metabolic processes, our cell growth and have antioxidant effects. Because of our often very unhealthy lif…
What you’ll do in the class
In this course, we cook dishes together that cover our nutritional requirements well throughout the day and thus contribute to a healthier lifestyle. You will receive helpful tips and tricks…
What is included in the class?
- All ingredients and utensils
- The dishes you prepare together
- Recipes as a PDF afterwards
- Non-alcoholic drinks during the class
What to bring to the class
Good mood and desire to conjure up delicious dishes.
Who is the class suitable for?
The cooking class is suitable for anyone who would like to cook a delicious menu together. Therefore, even if you are an absolute beginner, you can take part in the course. No previous knowl…
Die intolerante Isi
Verified partner
Die intolerante Isi offers you cooking courses on healthy eating or various food intolerances — whether gluten-free, lactose-free, low in fructose, low in histamine or vegan. Throughout the year, I give cooking and baking courses at various locations in the border triangle.
