Mindful & intuitive painting for kids near Berlin
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About this class
In this course near Berlin, children find a protected space in which they can paint freely and without pressure to perform. Colours become language, forms become feelings, without any pressure to perform or evaluate.
With mindful guidance, children discover their own abilities, find inner peace and experience how good it feels to simply be themselves.
Intuitive painting helps them express emotions, reduce stress, increase concentration and build self-confidence.
What you’ll do in the class
We start with a mindful arrival — for example through a small breathing or relaxation exercise.
Afterwards, there is plenty of time for intuitive painting: Your child is immersed in colors, form and movement, accompanied by silence, mindfulness and sensitive support.
We'll end the painting in peace. What the child has created can sit down and be taken away.
Who is the class suitable for?
Kids who...
- Do a lot in everyday life and need relaxation
- want to develop their creativity freely
- are sensitive or slightly overwhelmed
- want to strengthen their self-confidence
- Just need a place to be yourself
Recommended age: approx. 6-12 years
Details to remember
Eileen Froelich - Therapie & Coaching
In my workshops, I combine mindfulness, experience of nature and creative expression to bring people into contact with themselves. Whether it's mindful, intuitive painting or mindful forest bathing. I invite you to relax, recharge your batteries and feel lightness.
