Mindful painting: A moment for you ✨ Peace, color, new paths
A mindful painting process in which you can let go, find peace and rediscover the experience of color, movement and silence.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h
German
Neuenhagen bei Berlin
What to expect
- Mindful painting for yourself
- Let go with color and calm
- No pressure, just the moment
- Space for clarity and ease
About this class
Stop, feel the color and let go. Take time just for yourself — in a mindful painting process that combines without pressure, with peace, color and movement. In a soft, supportive atmosphere,…
What you’ll do in the class
After a short arrival, you will be mindfully guided through the process — with a moment of peace and gentle impulses that help you to let go of everyday life. Then you can let yourself be ca…
What is included in the class?
- All painting materials
- Gouache paints and paper
- Painting smocks
- Tea, water, and a small snack
What to bring to the class
You don't need to bring anything with you, just openness and the desire to give yourself time.
Who is the class suitable for?
For everyone who longs for peace, clarity and relief, a break from thinking, an immersion in the now, a return to themselves.
Eileen Froelich - Therapie & Coaching
Verified partner
In my workshops, I combine mindfulness, experience of nature and creative expression to bring people into contact with themselves. Whether it's mindful, intuitive painting or mindful forest bathing. I invite you to relax, recharge your batteries and feel lightness.
