Stay Calm with Difficult People – Class in Hamburg
Become more relaxed when dealing with “difficult” people
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Hamburg)
At the organizer's location (Hamburg)
At my location
Duration: 4h
German
6 - 12 people
Also at your location
What to expect
- Handle difficult people calmly
- Understand triggers and needs
- Communicate with more clarity
- Turn differences into strengths
About this class
If we were all the same, it would be so easy... but also very boring. Time and again in our lives, we encounter people to whom we react particularly negatively, who trigger us, who are diffi…
What you’ll do in the class
In a trusting atmosphere, we dive into the wonderful topic in a small group (maximum 8 participants).
You will learn some theoretical background, but the focus will be on trying out and experiencing yourself - alone and in groups of 2, 3 or 4.
Content:
- Which “types” are there and what makes them tick?
- Own classification in the Riemann-Thomann type model
- Understanding: Ah, that's why XY always makes me angry, sad, small
- See others' needs and strengths
- How communication works
What is included in the class?
- Theoretical input
- Practical guidance
- Time for exchange and questions
- Handout
What to bring to the class
- Thick socks (shoe-free spaces)
- If necessary, your own drink and snack (tea will be provided)
- Exercise mats, blankets and pillows are provided.
- Curiosity, good humor and a bit of openness
Who is the class suitable for?
Who should definitely take part? Everyone between 20 and 90 who no longer want to be constantly annoyed at others and themselves and want to change something. Participation requirement: As a…
InTakt Gesundheit
Verified partner
I am a certified mindfulness teacher, relaxation teacher and systemic coach and would like to make your life easier by showing you ways to stress less and get more out of life in a short period of time. In HH and online
