Mental Health - Psychosocial Counseling & Coaching, Graz

I am Katrin Polz, psychosocial counselor and mental health coach for self-worth, self-confidence and inner strength.
My mission is to help people believe in themselves again, let go of old patterns and go through life with new clarity and courage.

For me, it was also a long and unconventional journey.

That's why I want - with simple tools & exercises - to make this journey easier for others.  

My workshops take place in a bright, quiet and lovingly, creatively designed environment in the heart of Graz — Franziskanerplatz 12 - Studio Eva Pils — a place that offers space for growth, encounter and inspiration.
The room is equipped with everything you need for a pleasant workshop atmosphere: comfortable seating, materials to work with yourself, a safe atmosphere, drinks and small snacks.
Depending on the workshop, there is space for up to 8 people, leaving enough space for exchange, reflection and personal support.
On request, I also offer my workshops at external locations or companies.

My workshops and courses revolve around the topics: self-worth, self-confidence, self-confident living and personal development.
An authentic, safe and friendly atmosphere in which every participant can open up and grow is particularly important to me.
I work with practical exercises, reflection questions and proven coaching methods that are easy to integrate into everyday life.

Each workshop is a step towards more courage, clarity and shaping your own life.