Melaste book classes

Are you faced with the decision to improve your health and fitness?

Maybe you want to lose weight, build muscle, become more flexible, better regulate your nervous system, or recover from injuries. No matter what goal you're pursuing, I'm here to support you.

My name is Melanie, a medical personal trainer, yoga teacher and aspiring naturopath. I specialize in exactly what you need and adapt it individually to your needs over and over again.