Personalized At-Home Yoga Class in Innsbruck – Hatha to Yin
Teamevent from €70 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
Dive into the diverse world of yoga and discover a practice that is specifically tailored to you.
In Innsbruck, I bring yoga directly to you and offer you a holistic experience that promotes balance, inner peace and physical strength. Regardless of whether you want to build up strength, relax or dive deeper into your yoga practice — with Hatha, Vinyasa, Tantra and Yin Yoga, we create a practice together that inspires and supports you. Look forward to a combination of mindful movement, breathing techniques and meditation that brings body and mind into harmony.
Details to remember
What to bring to the class
- comfortable sportswear
- water bottle
- towel
- Your own mat
What is included in the class?
- Customized yoga lesson
- range of yoga styles (Hatha, Vinyasa, Yin, Tantra)
- Breathing techniques (pranayama) and meditation
- Getting to your location in Innsbruck
Teamevents and groups
Location and accessibility
What you’ll do in the class
- Welcome and introduction to practice
- Warm-up exercises to prepare for asanas
- Hatha yoga: focus on strength, flexibility, and alignment
- Vinyasa yoga: flowing movements in harmony with the breath
- Relaxation and meditation to promote inner peace
Who is the class suitable for?
The course is ideal for beginners and advanced students who are looking for an individual and holistic yoga practice. Whether you want to build physical strength, relax, or dive deeper into the world of yoga — you've come to the right place.
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