Personalized At-Home Yoga Class in Innsbruck – Hatha to Yin
Diverse yoga styles, tailored to your needs — from Hatha to Yin Yoga in Innsbruck on site
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h30
German, English
You will receive details about the location from the organizer after booking
What to expect
- Yoga tailored to You
- Balance for body and mind
- From dynamic to deeply relaxing
- Yoga at Your place in Innsbruck
About this class
Dive into the diverse world of yoga and discover a practice that is specifically tailored to you. In Innsbruck, I bring yoga directly to you and offer you a holistic experience that promotes…
What you’ll do in the class
- Welcome and introduction to practice
- Warm-up exercises to prepare for asanas
- Hatha yoga: focus on strength, flexibility, and alignment
- Vinyasa yoga: flowing movements in harmony with the breath
- Relaxation and meditation to promote inner peace
What is included in the class?
- Personalized yoga session
- Choice of 4 yoga styles
- Breathwork and meditation
- Travel to Your location in Innsbruck
What to bring to the class
- comfortable sportswear
- water bottle
- towel
- Your own mat
Who is the class suitable for?
The course is ideal for beginners and advanced students who are looking for an individual and holistic yoga practice. Whether you want to build physical strength, relax, or dive deeper into…
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