Yoga class in Bocholt with cocoa ceremony and breathing exercises



Teamevent from €49.00 per Person
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About this class
Gentle yoga, activating breathwork & a conscious cocoa ceremony
Give yourself a break that nourishes, inspires and opens up new paths.
We start with gentle yoga that lovingly stretches your body, relieves tension and prepares you for a conscious connection with your breath.
Afterwards, an activating Breathwork session invites you to dive deeper into your consciousness.
Through conscious, connected breathing, you can identify blockages, gain inner clarity and free yourself from old thought patterns.
Breathwork creates space for new perspectives and helps you find answers to questions that may have been dormant within you for a long time.
Finally, we open the room together for a conscious cocoa ceremony.
The natural raw cocoa helps you organize your thoughts, be more present in the moment and come into contact with your inner dreams and visions.
The special effect of cocoa — scientifically based on ingredients such as theobromine, magnesium and anandamide — strengthens the presence, inspires the mind and promotes a clear, calm connection to yourself.
What you’ll do in the class
The course starts with a small arrival ceremony, gentle yoga postures and then dive into the awareness of the breath, there are short breaks in between and the course ends with deep relaxation.
Who is the class suitable for?
The course is suitable for anyone who needs a short break from the everyday jungle to simply breathe freely and deeply again.
Details to remember

SYBO - Steinrücke Yoga
I am Daniela Steinrücke