Forest bathing & yoga in Berlin: pure relaxation!

Learn about mindfulness in nature & take part in a relaxing yoga session right near Berlin.
€138.00

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Team events and private groups
It is also suitable for private groups.
What's included
vegetarian lunch and dinner, lots of information, maximum relaxation
Location
We'll spend most of our time outdoors. Therefore, make sure that you are dressed for the weather.
Duration
7h
Languages
German

Class description

Find your way back to your naturalness!

Stress, regardless of its nature, repeatedly removes us from our very own nature and creativity. Do you want to feel in harmony with yourself again, to feel, understand and love yourself? Mindful movement in nature is the best thing you can do about it. The forest grounds us and teaches us. It has been proven to give us strength, purify the mind and relieve physical tension. Treat yourself to a day full of energizing meditations, yoga rivas, natural rituals and relaxation together with other women. We warmly welcome you!

With you: Helen Jahn & Birgit Dobosch

Details to remember

What to bring?

Please bring your own drink. Otherwise, you can completely look forward to a relaxing day in the forest.

What is included?

  • vegetarian lunch and dinner
  • lots of information about mindfulness in the forest
  • professional support throughout the day

Liebe zum Wald logo
Liebe zum Wald

My name is Helen Jahn. I have been working as a freelance musician, singer and lecturer since 2007. In spring 2020, I expanded my range of lessons and combined singing lessons with mindfulness exercises in nature.

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