Stress management and burnout prevention in Leipzig

Discover practical and inspiring strategies to manage stress and sustainably strengthen your well-being in everyday and professional life.
Psychotherapie Bröcker - New
€189.00
New dates coming soon!
Valid for three yearsRedeemable for over 8,000 classes Recipient selects a workshop
Teamevent from €189.00 per Person

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

At the organizer's location (Leipzig)
up to 10 people
At your location
6h

About this class

Do you have the feeling that everyday life sucks your energy? Do you often feel drained, overwhelmed, or simply “working”?

On 18.01.2025, I cordially invite you to the magical, energetic premises of Zoul Leipzig to develop strategies together to help you cope with stress and prevent burnout in the long term.

Let's discover new sources of strength together and leave stress behind us. Your wellbeing is waiting!

 

Why should you book this workshop?

Because you are the center of attention. This workshop not only gives you knowledge, but also practical tools that you can immediately integrate into your everyday life. Learn how to:

  • Reduces stress effectively
  • Find your balance between work and life
  • and focus fully on yourself again.

The magical atmosphere at Zoul Leipzig will also inspire and support you. It is not just a place — it is an experience.

Make 2025 the year in which you get your everyday life under control — without it overwhelming you!

 

The goal: Your path to greater ease

In my workshop, you won't just learn how to reduce stress — you'll find out how not to build it up in the first place!

With inspiring exercises, personal reflection and powerful techniques, we take the first step together:

  • For more energy.
  • To an everyday life that feels easy and fulfilling.
  • To a life in which you remain in control.

The best part? You can immediately apply everything you learn in everyday life — whether at work, at home or on the go.

What you’ll do in the class

Your life is waiting for more balance and ease!

Leave the hustle and bustle of everyday life behind you and treat yourself to this one day that can change everything. At Zoul Leipzig, we will dive together into a world of tools and techniques that help you manage your stress sustainably.

Who is the class suitable for?

The workshop is aimed at anyone who wants to make their everyday life less stressful and effectively prevent burnout. Particularly suitable for professionals, parents or people who long for more balance in life.

Details to remember

What to bring to the class
  • Comfortable clothes
  • Writing material for personal notes
  • Openness to new perspectives

 

What is included in the class?
  • Relaxing meditation
  • drinks and a small snack
  • Practical tools and exercises
  • Inspiring course materials
  • Personal support in a small group (8-12 participants)

 

Teamevents and groups
Ideal as a private workshop or team event. Small group, 8 to 12 participants.
Duration
6h
Location
Zoul Leipzig offers an inspiring atmosphere, ideal for relaxation and personal development.
Languages
German
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Psychotherapie Bröcker
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My journey to psychotherapy began with a deep interest in human psychology, which led me from studying law to my true passion.