Resonant Body® practice in Berlin: Expand Body & Voice
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About this class
Based on improvisation, physical theatre, butoh dance, and somatic bodywork.
Through guided, animated warm-up, individual and partner improvisations, the aim of this training is to let our body grow towards unknown physical/ mind/ spirit states. It proposes both physical and vocal work focused on the connection between movement and breathing, the work with the energy, and our spatial awareness. Bringing more consciousness to our body-mind allows us to get out of our daily habits and facilitate access to our creativity in a more fluid and generous way. In addition, we will explore the relationship between movement and imagery. The imagery is understood as inner space that can emerge on the surface as a physical event that transforms us today and now.
What you’ll do in the class
The session has two parts:
- Warm up /30 min
- Exercises related to a specific theme.
Who is the class suitable for?
Open to performers, dancers, actors, and anyone interested in creative body research.
Details to remember
Ana Kavalis
Ana Kavalis is a performance artist with roots in Cuba, Uruguay and Brazil; she explores identity, migration, and embodiment through dance, voice, and improvisation.
