MMA taster course for young people in Bochum
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About this experience
Are you between 14 and 18 years old and would like to dive into the world of mixed martial arts (MMA)? Then this taster course is just the thing for you! Here, you train together with your peers under the guidance of experienced trainers and develop your technique, strength and endurance in an age-appropriate manner.
MMA combines various martial arts such as boxing, kickboxing and wrestling and helps you to improve your physical abilities in a targeted manner. But the focus is not only on technology — values such as respect, discipline and fairness are also taught in this course. Young people between the ages of 13 and 16 also receive an introduction to sparring, with particular emphasis on safe and injury-free training.
This course is ideal for anyone who wants to challenge themselves physically, learn new skills and become part of a motivating training group. The training takes place in the modern premises of the Fight Lounge in Bochum.
Take the first step and try out MMA — sign up now and join in training!
How does this experience take place?
- Training in groups with peers
- Age-appropriate development of technology and fitness
- Teaching values such as respect and discipline
- Introduction to sparring for 13-16 year olds
- Safe training with a focus on freedom from injuries
Who is it suitable for
For young people aged 14-18 who are interested in MMA and want to improve their technique and fitness in a safe and respectful environment.
