Liver fasting - The health cooking class in Meerbusch
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Class description
Do you have fatty liver disease, would you like to boost your metabolism with a low-carb diet or with intermittent fasting?
What are you learning?
Learn the most important facts about fatty liver. We'll show you how delicious and creative, liver-friendly cooking ideas can be created from fresh food and how you can integrate liver fasting into your everyday life.
The recipes are suitable for everyday use, creative, uncomplicated and above all delicious! In addition to interesting recipes, you will receive lots of useful tips from nutrition experts. The ingredients are selected by us based on seasonal, preferably regional aspects. The pleasure factor is not neglected! The liver fasting health cooking course also includes an introduction to liver fasting, as well as a detailed handout so that you can start changing your diet tomorrow.
A selection of what is being cooked:
- Lots of seasonal vegetables & fruit
- fish
- meats
- poultry
Details to remember
What to bring?
Nothing but the fun of healthy cooking.
What is included?
Everything you need to cook, tips and a detailed handout.
