Liver fasting - The health cooking class in Meerbusch
Teamevent from €109 per Person
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About this class
Do you have fatty liver disease, would you like to boost your metabolism with a low-carb diet or with intermittent fasting?
What are you learning?
Learn the most important facts about fatty liver. We'll show you how delicious and creative, liver-friendly cooking ideas can be created from fresh food and how you can integrate liver fasting into your everyday life.
The recipes are suitable for everyday use, creative, uncomplicated and above all delicious! In addition to interesting recipes, you will receive lots of useful tips from nutrition experts. The ingredients are selected by us based on seasonal, preferably regional aspects. The pleasure factor is not neglected! The liver fasting health cooking course also includes an introduction to liver fasting, as well as a detailed handout so that you can start changing your diet tomorrow.
A selection of what is being cooked:
- Lots of seasonal vegetables & fruit
- fish
- meats
- poultry
Details to remember
What to bring to the class
Nothing but the fun of healthy cooking.
What is included in the class?
Everything you need to cook, tips and a detailed handout.
Teamevents and groups
What you’ll do in the class
We start with a technical presentation with all the important facts about fatty liver and liver fasting. Appropriate recipes are then prepared and enjoyed together in a menu.
Who is the class suitable for?
for everyone, whether you are a novice or an advanced cook
Abenteuer Küche
Eating is health. needs. joy. lifestyle. indulgence
